Health

a men is runnning Health food dancing
1.About 2.Classify 3.Food 4.Exercise 5.Summary

What is Health?
This means that health is a resource to support an individual is function in wider society, rather than an end in itself. A healthful lifestyle provides the means to lead a full life with meaning and purpose.

They base this definition on the idea that the past few decades have seen modern science take significant strides in the awareness of diseases by understanding how they work, discovering new ways to slow or stop them, and acknowledging that an absence of pathology may not be possible.

A person who has good physical health is likely to have bodily functions and processes working at their peak

This is not only due not only to an absence of disease. Regular exercise, balanced nutrition, and adequate rest all contribute to good health. People receive medical treatment to maintain the balance, when necessary.

Physical well-being involves pursuing a healthful lifestyle to decrease the risk of disease. Maintaining physical fitness, for example, can protect and develop the endurance of a person is breathing and heart function, muscular strength, flexibility, and body composition.

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